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Eight Factors – Goal Orientation

Eight Factors – Goal Orientation

“It’s not enough to have lived. We should be determined to live for something.” Winston Churchill  This is the third in a series of posts about the eight factors that form the mental toughness concept which is a personality trait that describes our mental responses,...

Webinar for MTQ Licensed Users

MENTAL TOUGHNESS BUILDING YOUR CAPABILITY TO DEVELOP RESILIENCE AND POSITIVITY IN PEOPLE AND ORGANISATIONS. CONTINUOUS PROFESSIONAL DEVELOPMENT FOR PRACTITIONERS OF ALL TYPES WHO CARE ABOUT WHAT THEY USE AND DO. DISTILLING 20+ YEARS OF LEARNING AND EXPERIENCE FOR YOU...
Eight Factors – Emotional Control

Eight Factors – Emotional Control

How can I manage my emotional responses and those of others?  The second in a series of posts about the 8 factors that form the mental toughness concept. Mental toughness is a personality trait that describes our mental responses, how we think, to stressors,...
Eight Factors – Life Control

Eight Factors – Life Control

“If you think you can, you can, if you think you can’t, you are probably right” (Henry Ford)  This is the first in a series of posts about the eight factors that form the mental toughness concept. Mental toughness is a personality trait that describes our mental...