AQR International Blog
The latest Innovations in Improving Performance
Monday Motivation
“If you change the way you look at things, the things you look at change.” — Wayne Dyer
Be Prepared To Bounce Back – How To Become More Resilient
Some people just seem to bounce back from whatever life throws at them. Whether it’s illness, loss, or tragedy, they do the tough work of picking themselves up, dusting themselves off, and carrying on—even when it seems impossible. If you’ve ever thought, “I could...
How You Can Feel More Positive Today
I was reminiscing with an old friend last night about the 1980’s band ‘Happy Mondays’, who were from my hometown of Manchester and influenced the likes of Oasis and Stone Roses. This strangely perhaps led me to think how you can feel more positive today and why is...
Building a Strong Mind in Children
Melbourne based Mental Toughness Coach, Niels van Hove, has written a tremendous children’s book ‘My Strong Mind’. Using the 4C’s framework of mental toughness, “My Strong Mind’ is all about building a strong mind in children by helping them meet the challenges and...
Monday Motivation
“Challenges are what make life interesting; overcoming them is what makes life meaningful.” — Joshua J. Marine
8 Ways to Go From Quitter to Go-Getter
Developing your Mental toughness develops positive mindset - the mentally tough don't quit! Original Article https://www.entrepreneur.com/article/300935