Mental Toughness Development Toolkit

The Mental Toughness Development Toolkit is an array of experiential exercises which can be run in classrooms with individuals and/or small and large groups (whole classes). It also works well in conjunction with outdoor experiential exercises.

The exercises are typically take 10 -15 minutes which can be easily integrated into a lesson or an activity. Many of the exercises can be run several times in slightly different ways enabling the content to focus on a specific outcome.

The toolkit has been designed to work with the Mental Toughness Model and its psychometric assessment the MTQ48.

The Mental Toughness Development Toolkit is available in a downloadable cue card pack (PDF).

Toolkit Enquiry

The Mental Toughness Development Toolkit is designed to develop these Six Interventions

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