Mar 24, 2021 | Doug Strycharczyk, Lia Zalums, Mental Toughness
A focus on women’s development Mental Toughness is a personality trait that describes how individuals respond mentally to stressors, pressures, opportunity and challenge, irrespective of circumstances. It is a spectrum with mental toughness at one end and mental...
Mar 15, 2021 | Doug Strycharczyk, Mental Toughness, Teamworking
Putting positivity and resilience back into teams and team working. In my last post, I reflected on the resurgence of interest in team working at the current time. As the pandemic has worn on, we see established teams being disrupted and organisations re-organising in...
Mar 12, 2021 | Mental Toughness, Update
A Global Community Creation of an Advisory Board The Mental Toughness concept and associated measures lie at the heart of the AQR International offering for individual and organisational development in every sector across the globe. The development of the concept and...
Mar 7, 2021 | Doug Strycharczyk, Lia Zalums, Mental Toughness, Models of Mental Toughness
This article is an insightful illustration of an individual who has clearly and consistently demonstrated the elements of Mental Toughness defined as the 4Cs: Control, Challenge, Commitment & Confidence. Mental Toughness embraces what is commonly known as...
Jan 11, 2021 | Doug Strycharczyk, Mental Toughness, Press Coverage
A PEER REVIEWED RESEARCH STUDY PROVIDING IMPORTANT INSIGHT INTO THE MENTAL HEALTH ISSUES CAUSED BY COVID-19 – AND INDICATING WHAT MIGHT YET BE NEEDED TO RESOLVE THOSE ISSUES COVID-19 has created concerns about wellbeing and mental health leading to a growth in...
Oct 5, 2020 | Events, Mental Toughness
On Friday 16th October, AQR International will be collaborating with The University of South Wales to bring you the Mental Toughness Conference 2020. The theme of this year’s conference is optimising performance and wellbeing in times of crisis and chaos. With...
