Nov 28, 2017 | ASEAN, Mental Toughness
I find receiving and using constructive feedback much easier now than I used to, due to being more open to its benefits and also better managing unexpected negative feedback. Receiving and using feedback helps develop mental toughness especially in the 4Cs of Control...
Nov 27, 2017 | Mental Toughness, Quotes
“If you change the way you look at things, the things you look at change.” — Wayne Dyer
Nov 24, 2017 | ASEAN, Mental Toughness
Some people just seem to bounce back from whatever life throws at them. Whether it’s illness, loss, or tragedy, they do the tough work of picking themselves up, dusting themselves off, and carrying on—even when it seems impossible. If you’ve ever thought, “I could...
Nov 23, 2017 | ASEAN, Mental Toughness
I was reminiscing with an old friend last night about the 1980’s band ‘Happy Mondays’, who were from my hometown of Manchester and influenced the likes of Oasis and Stone Roses. This strangely perhaps led me to think how you can feel more positive today and why is...
Nov 22, 2017 | ASEAN, Education, Mental Toughness
Melbourne based Mental Toughness Coach, Niels van Hove, has written a tremendous children’s book ‘My Strong Mind’. Using the 4C’s framework of mental toughness, “My Strong Mind’ is all about building a strong mind in children by helping them meet the challenges and...
Nov 20, 2017 | Mental Toughness, Quotes
“Challenges are what make life interesting; overcoming them is what makes life meaningful.” — Joshua J. Marine
Nov 17, 2017 | Mental Toughness
Developing your Mental toughness develops positive mindset – the mentally tough don’t quit! Original Article https://www.entrepreneur.com/article/300935
Nov 16, 2017 | Mental Toughness
Use visualisation to imagine what success looks like. And imagine how that might feel. Imagine what you need to do and how you could do it well. For more information on mental toughness and development techniques contact us
Nov 16, 2017 | ASEAN, Mental Toughness
This tip is in the “it works for me” category. A yellow spiral notebook is my constant companion and each day it contains my ‘to do’ list as well as meeting notes and pages of thoughts complete with diagrams and models. It is therapeutic for me because it means I...
