Oct 12, 2017 | ASEAN, Mental Toughness, Quotes
I am always interested in concepts and strategies to improve performance and wellbeing. I fully subscribe to the power of the MTQ48 mental toughness framework and therefore was incredibly interested to learn of the Stoic philosophy adopted by Roman Emperor Marcus...
Sep 1, 2017 | ASEAN, Mental Toughness
It was one of those many passionate but ultimately pointless conversations about sport that us males indulge in. If mental toughness was a sporting team who would it be? We were discussing the qualities of mental toughness we valued – the never say die, backs to the...
Aug 3, 2017 | Authors, Doug Strycharczyk, Mental Toughness, Models of Mental Toughness
This is the fourth in the series of Mental Toughness role models. It can’t have escaped anyone’s attention that the Harry Potter stories, whilst” a rattling good read”, also convey some important subliminal and not so subliminal messages to the reader. And these...
Jul 21, 2017 | ASEAN, Mental Toughness
Sir Winston Churchill was a monumental figure in British history and in his 90 years as a soldier, statesman, author and politician he was both revered and reviled. Whilst he divided opinions, there can be no doubt about his ability to demonstrate his mental strength...
Jul 14, 2017 | ASEAN, Mental Toughness
If there is one thing mentally tough people miss out on, its FOMO. FOMO, for the uninitiated is the Fear Of Missing Out, which according to the Urban Dictionary and other sources, is “a compulsive concern that one might miss an opportunity or satisfying event that may...
