Feb 2, 2023 | Doug Strycharczyk, Mental Toughness, Penny Mallory
As far as challenges of your fortitude and mental resolve are concerned the Talisker Whisky Atlantic Challenge is up there with the best. In December around 40 crews set out to row across 3000 miles of ocean. One of those crews is Become Atlantic. Comprising Penny...
Jun 16, 2020 | Coaching, Mental Toughness, Penny Mallory
An interesting article where Penny Mallory describes AQR International’s 4Cs model of Mental Toughness and its application in her work with the MTQPlus psychometric. Usefully Penny draws on her life experiences to illustrate the concept. Mental Toughness is an...
