Apr 22, 2021 | Busting Myths about Mental Toughness, Doug Strycharczyk, Mental Toughness
These two phrases are often used interchangeably – especially in the press but also by people development professionals. However, we, at AQR international, tend to be careful about how we describe Mental Toughness for some important reasons. Firstly, the opposite of...
Jul 19, 2017 | ASEAN, Mental Toughness
In the modern world it can be so easy to feel ragged and stretched thin as you are pulled in so many directions at once. This can leave you feeling disorientated and distracted, and from there you lose clarity and confidence about the right decisions to make as you...
Jan 21, 2025 | Doug Strycharczyk, John Perry, Mental Toughness
Mental Toughness describes who you are and how you respond mentally to adversity, obstacles, challenges and opportunities. A mentally tough person is not necessarily mentally strong. A mentally sensitive person is not weak. These labels confuse and interfere with...
